we will focus on grounding and staying rooted in the
physical world. I've observed that many people who work with energy
- consciously or not - have a tendency towards airiness. If you
want to manifest your desires in the world, you absolutely must
remain fully grounded into the physical world.
And when you do catch yourself getting ungrounded or if you're
feeling a bit "spaced out" or airy, one of the best ways to
reconnect to your physical nature is to get outside.
And if you really want to reconnect to the Earth, give a tree a hug!
I'm serious.
Trees are incredibly wonderful mentors in the art of grounding. And
when you connect with a tree physically you pick up on their
ability to ground.
Now if you're embarrassed to actually hug a tree, you can pretend
that you're just leaning up against it or using the tree as a
support for stretching. As long as you're touching it you can
benefit from what I call "Grounding Transference."
It works! Go ahead, give it a try!
Post a Comment