You've got to Move It Move It

In the last Energetics of Attraction Tip you continued the process
of embodying your energetic nature by checking in with your spleen.
How is your spleen doing, by the way?

Really, though, you were turning your attention inwards, awakening
your awareness of what is happening inside your body.

In this tip I'm going to encourage you to move your body. Movement
and physical activity help to reconnect you with your body. When
your body is sedentary - as in sitting at a desk all day - the
energy moving through your body slows down.

What happens when you move? Your heart starts pumping faster. Your
lungs expand more fully. Water moves out through your skin. Stuff
moves.

And when stuff moves, that means energy is moving too. Because...
Everything is energy!

So for the next few days pay attention to how you move or don't
move your body. Get outside at least once a day for a brisk walk.
Put some music on a "Put a little boogie in it!" (Your body!)

And as you're moving your body, tune into the energy that's moving
along with you, in you and through you!

And as always, have fun!