Say hello to your Spleen

In the last Energetics of Attraction Tip you began embodying your
energetic nature. In that tip, you used a trigger - an itch, your
foot falling asleep, etc. - to trigger you into that awareness.

With this tip you're going to make the awareness of your
inner/energetic world active and intentional.

Starting today, right now, take just 5-minutes a day to stop and
focus your attention on your internal organs. I know, it sounds a
bit weird, but then, it is a bit weird!

Each day, take time to turn your attention inwards. Pay attention
to what's happening inside your body.

What sort of activity is happening in your digestive system?

Can you feel your heart beating without putting your hand on it?

What is your spleen up to? ;)

Now, here's the important thing... Don't get caught in the trap of
trying to label, define or judge the information you receive. For
now, just shift your attention inwards and get familiar with the
language of your inner world.

And if you feel silly trying to focus on what your spleen is
doing, just remember the wise words of Dr. Seuss up there and
approach this exercise as an experiment in nonsense designed
to wake up more brain cells!